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Retreat
Availability
Retreats are primarily given to members of the
Aukana Trust.
Description of retreats
Dates for the Autumn 2010 season are
as follows
6 Day Silent Retreats
30 August - 04 September
20 - 25 September
11 -16 October
01 - 06 November
29 November - 04 December
| Space available
Space available
Space available
Space available
Space available |
6 Day Integrated Retreats
| 23 - 28 August
04 - 09 October
22 - 27 November |
Space available
Space available
Space available |
Weekend (Introductory) Retreats
10 - 12 September
12 - 14 November |
Full
Full |
If you are interested please call us
on 01225 866821 or E-mail
RESIDENTIAL COURSE
- DESCRIPTION 6
Day Integrated Retreats
These retreats follow the following
format. Morning: four hours meditation in the shrine room. Afternoon:
developing mindfulness while active (gardening, cooking, office
duties and the like). Interviews are available on request. Meditators
may bring in personal tape players to listen to tapes in their free
time. This style of retreat is valuable to experienced meditators
who wish to develop adaptability, impeccability and balance energy.
6 Day Silent Retreats
The format is four hours meditation
in the shrine room during the morning. Meditators spend the afternoons
practising meditation in their own room. There is a taped lecture
in the evenings and the day ends with a meditation in the shrine
room at 8.45pm. During the week there are scheduled meditation interviews
on Monday, Wednesday and Friday
Helper
on 6 Day Silent or Weekend (introductory) retreats
Helpers work alongside the members of
the full-time community having five hours meditation each day and
a work period in the afternoon as on an Integrated Retreat. There
may also be the opportunity to go to the taped lecture in the evening.
Interviews are available on request.
Weekend
(introductory) retreats
These follow the same format as the
6 Day Retreat except for the following: existing meditators have
one interview on either the Saturday or Sunday. New meditators have
an interview on both days.
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